Joseph’s Herbal Blog

Eczema, Dry Skin & Kids
Children's Health Joseph Nolan Children's Health Joseph Nolan

Eczema, Dry Skin & Kids

Skin problems are a drag for children and their parents, no doubt about that. At a rough estimate, half of my paediatric practice is concerned with skin problems, and the largest part of that is eczema. So, let’s talk eczema and its less annoying sibling, dry skin.

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Getting Fit
Getting Fit, Men's Health Joseph Nolan Getting Fit, Men's Health Joseph Nolan

Getting Fit

Getting and staying fit is a laudable goal, but there are many pitfalls along the way. With my little one moving from toddlerhood into childhood, I have a bit more time to think about losing the dad bod I’ve acquired over the last couple of years. Here are a few things helping me along my way; hopefully they will help you along yours.

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Natural Remedies for Prostatitis
Men's Health, Prostate, Case Study Joseph Nolan Men's Health, Prostate, Case Study Joseph Nolan

Natural Remedies for Prostatitis

The prostate is an important structure sure of the male reproductive system, responsible to for producing about 30% of the seminal fluid so that the sperm start their journeys in a nourishing and protective environment. The walnut-sized gland sits at the base of the bladder, and the urethra, the tube which carries urine and semen out of the body through the penis, passes through it.

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Natural Remedies for High Blood Pressure
Cardiovascular Health, Men's Health Joseph Nolan Cardiovascular Health, Men's Health Joseph Nolan

Natural Remedies for High Blood Pressure

High blood pressure is rather an epidemic in the western world, affecting more than a quarter of adults in the UK. Rates rise steeply above the fifty-year mark, and men are somewhat more prone than women. Generally hypertension, the medical term for high blood pressure, causes no symptoms, but over the long haul it can damage the kidneys, liver, lungs, heart, and blood vessels.

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Keep Calm & Drink Tea
Anxiety, Sleep, Mental Health Emily Winthrop Anxiety, Sleep, Mental Health Emily Winthrop

Keep Calm & Drink Tea

We are living in anxious times - politically, socially, environmentally, climatically. Frightening upsetting things are happening all over the world, and it is getting to people. The anxiety of our age seeps in, making a person irritable, nervous, and restless. Difficulty sleeping as also very common. But, there are herbs to help even with our Interesting Times.

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What Have I Got?
Joseph Nolan Joseph Nolan

What Have I Got?

A doctor’s daughter, living on the continent during the war, had been given the task of gathering wild herbs, the only available medicines at the time. It had, through early necessity, become her habit to scout out what plants were on hand wherever she was, and to see what she had got. She could never relax until she knew what she had on hand.

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Herbs for Healthy Teeth and Gums
Mouth Health Joseph Nolan Mouth Health Joseph Nolan

Herbs for Healthy Teeth and Gums

The ailment du jour in the clinic seems to be mouth and gum problems. There is usually a popular ailment at any given time; sometimes it's eczema, chest colds, or Molluscum. Recently, it's been mouth problems. Most common mouth problems - ulcers, chronic thrush, tooth decay and gum disease - can be due to a poor diet, high in refined sugar and low in minerals and vitamins, particularly in childhood.

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